Being "natural" or "vitamin" does not mean that a supplement is completely safe. This is reported by the National Center for Disease Control and Prevention.
"The US FDA has issued a warning about possible Salmonella-contaminated food supplements containing moringa plant powder.
This case is another reminder that even nutritional supplements, vitamins and herbal preparations can have risks:
bacterial contamination
drug interactions,
liver or kidney damage
allergic reactions,
unknown ingredients or incorrect dosages.
You need to be especially careful:
children,
pregnant women.
the elderly.
in the case of persons with chronic diseases.
Nutritional supplements should also be used consciously and preferably with the advice of a specialist," the message says.
