Eating more than three per week eating potato fries increases the risk of developing type 2 diabetes by 20%. This is evidenced by the 40-year study of the 40-year study by Harvard University.
Scientists have analyzed 205,000 American health workers without chronic diseases. Other forms of cooking (cooking, baking) have not been significantly related to diabetes.
"Potato frie, but not other ways of preparation, contribute to the increase in risk. Potato dishes can be part of a healthy diet if you prefer a full cereal product, "said Walter Wilet, head of the study.
Replacing potatoes with complete grains reduces the risk of diabetes by 4-8%. White rice, on the contrary, slightly increases the likelihood of the disease.
On July 21, Gemotest Laboratory expert Yekaterina babe noted that the infrequent use of fast food will not cause serious damage in the absence of a balanced diet and health problems.
Translation of: Euromedia24.com
