It is worth minimizing liver health (fat pork, lamb meat) and fried food, especially deep fried food, says a consultant for Federal Food Systems. VM. Gorbatov Ras Alexandra Suriahik.
"Please note that when talking about animal fats, I do not say to eliminate, but minimize. It is important to remember that there are foods that contain large amounts of "hidden" animal fats, meat snacks, sausages, worships, hot dogs, cream pastries. However, vegetable fats can have a positive effect on the liver function. It is the best way to promote the excretion of the bile. But don't overdo. The healthy olive oil will negatively affect your Iran if you eat too much, "the doctor explained.
However, if you already have a diagnosed liver disease, it is important to discuss your diet with your doctor. According to the symonstration, the diet will be different in case of different pathologies.
"Fasting and long breaks between meals can also cause unpleasant symptoms of liver. Excess weight has a negative impact on the situation of the liver. It is also important to note that detoxications in the form of "wonderful juices", "Miracle Jelly" and other "magical means" do not work. There is no need to clean the liver, it's perfectly overcoming it, if your lifestyle (physical activity) and diet (sufficient quantities of vegetables) provide normal intestinal activities, "said the doctor.
Translation of: Euromedia24.com
